Private coaching
Every woman is unique — which is why this one-on-one program is tailored to your rhythm, needs, and recovery process. No fixed mold, but consistent care.
Do you often feel insecure or stuck in your own body and mind?
Strict diets or generic tips won’t lead you to what you truly long for. That is why I guide women through a personal one-on-one coaching journey, both in person and online. You will rediscover energy, inner peace, and self-confidence.
We take a holistic approach, focusing on nutrition, hormonal balance, and your inner world. No short-term fixes, but an approach that fits your life and makes a real difference. Together, we break the patterns of self-criticism, allowing you to experience lightness once again—in both body and mind.
What you can expect:
Personalized guidance for 6 months, tailored to your unique goals.
Private coaching session every 2 weeks
Practical tools to strengthen your self-image and mindset
Insights into nutrition and hormones to restore your energy
A safe space where you can truly be yourself
What results?
More energy in your daily life, without the constant struggle of dieting
New habits that you actually maintain because they fit who you are
A lighter body and cleared mind
Balanced hormones and emotions
This is for you if you:
Are ready to go beyond diets and quick fixes
Long for more confidence in yourself
Are ready to set aside time for the sessions and home exercises
Choose to invest in your own growth
Curious if this program is the right fit for you?
Schedule an intake session. During this conversation, I will listen to your situation and goals, and together we will determine if my guidance is the right match for what you need.